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DSC03828_1024x1024.jpg (181.37 KB, download times: 0) download attachment adidas Pro Model Red 2015-7-31 upload a cheap jordans for sale t 17:04 DSC03824_1024x1024.jpg (166.75 KB, download times: 0) download attachment adidas Pro Model Red 2015-7-31 upload at 17:04 DSC03826_1024x1024.jpg (195.54 KB, download times: 0) download attachment adidas Pro Model Red 2015-7-31 upload at 17:04 DSC03825_1024x1024.jpeg (179.08 KB, download times: 0) download attachment adidas Pro Model Red 2015-7-31 upload at 17:04 DSC03827_1024x1024.jpg (197.44 KB, download times: 0) download attachment adidas Pro Model Red 2015-7-31 upload Adidas 00 at 17:04 adidas can savage rise, Kanye West absolutely can not do nothing. After combining their powerful influence with Adidas's athleticism, Yeezy became the only sneaker that could rival Air Jordan. The day before Kanye appeared in Calabasas, and his feet a pair of new YEEZY Runner once again become a hot topic. 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Until the heartbeat and breathing is basically calm. appropriate to change the way you move. For example, if the training project is anaerobic strength exercise or strength larger is aerobic exercise, then after the end of the training should jog (very slow slow, do not need to breath, can chat with that) 3 ~ 10 laps (specific amount of individualized vary from case to case), the purpose of which is to relax tense muscles and ligaments, and effective consumption of the accumulation of lactic acid, so as to avoid muscle aches after training. If after training already long endurance and low intensity of aerobic training (running) based, then the appropriate rest a few minutes may wish to make a few 100 ~ 200 m sprint, of a change of the stimulation intensity on the nervous system and muscles, do Xu is slow, have zhangyouchi. the most effective relaxation method is to lie prone on the ground to let others with a foot rub, the key parts including calf and thigh, and the shoulder and back. 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